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Pasta with Lemon-Orange Sauce (Easy on the Salt)
For those on low-sodium diets, here’s a tasty trick: Grab some citrus. Just like a sprinkle of salt, a squeeze of lemon, lime or orange will perk up any ingredient from leafy greens to proteins, not...
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Celebrating Spring (and Holding the Salt): Lamb with Fennel and Mint
With spring in swing, it’s the time to welcome warm weather but also a bounty of new ingredients — like spicy radishes, buttery lettuces and beans and sweet peas. Which means you can give your spice...
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Caprese Skewers: A Grill Season Great with a Low-Sodium Twist
Summer is a perfect time to experiment with one of the best flavor boosters beyond the spice rack: fire. Grills, of course, are great for burgers, chicken and hot dogs. But hot grates also bring out...
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A Salad to Celebrate Summer: Spicy Corn with Watermelon (No Salt Added)
If you’re searching for a side dish that cools things off and heats them up at the same time, this is the recipe. Two star ingredients of the warm-weather months, corn and watermelon, take a zingy...
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